When my husband and I started to practice Kundalini yoga, I was introduced to women who lived their lives to a completely different drummer. Not only were these women happy, just to be in their presence felt calming and refreshing. I had never met women that [Read More…]
When I think about the female body, I know it is so beautiful. When God made a woman, she did a great job. It’s like a piece of gorgeous art. I was listening to some young teens talking a few days ago. I could hear they [Read More…]
Have you ever been told not to talk to strangers? It’s the thing most of us hear from the adults in our life when we are kids. During a talk with my teacher Guru Singh, he said, “Every person I encounter is either my brother/sister, or [Read More…]
I first knew Gurmukh as an author. I had become pregnant with our third child and wanted to find a great Prenatal yoga book. There she was on the front cover of her book Bountiful, Beautiful, Blissful. She was surrounded by pregnant mommies all looking happy [Read More…]
This is one of my very favorite pictures. I love to see such a elegant woman standing as a warrior in her life. I believe whole heatedly that every woman is a warrior, even if she hasn’t discovered it yet, that warrior is always knocking, waiting [Read More…]
I can still remember my first experience with Kundalini yoga. I had always worked out and taken care of myself but this was something completely different. I knew immediately that I had discovered something that would change my life, and it has. I personally chose to [Read More…]
Our son Bodhi will be one on Tuesday. As I reflect back upon this year I can only smile. This year has flown by, we’ve watched him transform from a small fragile baby and into a active and energetic toddler, curious about the world and everything [Read More…]
A wise man once told me about the power of the morning air. That special time before our sun shines his light upon our world. The Earth is quieter as if everything stood still And the morning whispers many things in my ears. The sky is [Read More…]
Being a mother is so many things. At times it’s glorious, blissful, tender, and sometimes challenging, confusing, and frustrating. My husband and I have three healthy and happy children, two girls and one baby boy. Each child is as unique and different as the next, isn’t [Read More…]