Asana’s and Kriya’s

Kriya To Strengthen Your Inner Light

This Kriya (set of postures) helps to bring out your own Inner Light.  In life sometimes our personal light becomes dim and we forget just how special we are.  It’s time to reconnect with your unique light, so you can shine it brightly into the world.  [Read More…]

  1. Melanie Bowen: I liked your blog so much. I would like to thank you for the contribution.