Hello my dear friends,

Welcome!  I’ve put a lot of love into creating these videos, blogs, recipes, and much more.  Just like you, I’m a modern day Yogi, with many responsibilities.  It’s my hope that the resources here will help you in your day to day life.  I put this site together in hopes that we can circulate the knowledge that has helped so many people, making our lives more joyful, creative, and balanced.  Sat Nam!