Yoga

Yogi Tea Recipe

Yogi Tea Yogi Tea is a health-promoting beverage and a tonic for the whole body. It strengthens the nervous system, energizes the body, clears the mind, and is both a remedy and preventive measure for colds, allergies, and other illnesses. Yogi Tea is best made two [Read More…]

My Love

My Love Never shall you be alone, my love. For you were created by me, my love. You are apart of me, my love. In sadness, in happiness, in fear, and in faith, I am here, with you, my love. I’ve watched you, from birth, till [Read More…]

Early To Bed, Early To Rise…

“Early To Bed, Early To Rise, Makes A Person Healthy, Wealthy, And Wise!” In Kundalini Yoga and many other forms of yoga, martial arts, and meditation, we are taught to rise early in the morning.  The purpose for this is to rise in the early morning [Read More…]

  1. Platform Beds: I agree with this. The more early you rest, the more early you will rise and your brain is well…

  2. Rier Benedict Maputi: I've been hunting for some attractive details these days and this place basically snagged my eyes. Have a good day…

  3. Taylancaster: How early do you go to bed to get up at 4 am?

  4. Guru Shakti: Hello!  To wake up at 4am, I do my best to get in bed by 10:30pm.  Now life does happen... …