When you were in your mothers womb you were aware of your vastness, you were aware and excited to come into this world and live a human life. When you are born suddenly your memory of this knowledge is wiped away and now it’s your job [Read More…]
Yogi Tea Yogi Tea is a health-promoting beverage and a tonic for the whole body. It strengthens the nervous system, energizes the body, clears the mind, and is both a remedy and preventive measure for colds, allergies, and other illnesses. Yogi Tea is best made two [Read More…]
My Love Never shall you be alone, my love. For you were created by me, my love. You are apart of me, my love. In sadness, in happiness, in fear, and in faith, I am here, with you, my love. I’ve watched you, from birth, till [Read More…]
“Woman must grow from Chicks, and into Eagles.” -Yogi Bhajan As you begin to trust in your intuition, and trust whole heatedly that you are a wonderful and wise mother or father, you will sense the the right moments to challenge your children in a way [Read More…]
My family and I truly love Yoga, but for our family Kundalini Yoga is our Yoga of choice. After studying other kinds this type of yoga has benefited our growth like none other. It holds that special place in our hearts. So the question is, “Why [Read More…]
I can still remember the first time I was introduced to the Oneness Blessing, it was at a Tony Robbins Seminar, he had learned how to give the blessing himself after witnessing a huge healing in his wife. His wife was born with severe challenges with [Read More…]
“Early To Bed, Early To Rise, Makes A Person Healthy, Wealthy, And Wise!” In Kundalini Yoga and many other forms of yoga, martial arts, and meditation, we are taught to rise early in the morning. The purpose for this is to rise in the early morning [Read More…]
“I am who I am and that is that, you are who I am can you imagine that?” What does this mean? In this world that we live in we feel separate, and it appears we are separate from one another. But this is not the [Read More…]
How many of you have children? Do your kids like to laugh, play, be wild, be crazy, jump, roll, kick, flip, and so on? I know my kids love all of these things, and with kids yoga they can do it all and with a purpose! [Read More…]
When I was pregnant with my third child Bodhi, I decided to have a very conscious pregnancy. I began reading all I could about Pregnancy Yoga, natural birth, and so on. I was most impressed by Gurmuks book, “Bountiful, Beautiful, Blissful.” Her book is a step [Read More…]