Sat Nam! In this video, our 5 year old son Bodhi joins me. You will not only enjoy the benefits of this sacred meditation, but you will enjoy a little bit of humor.
These postures help to balance the Sun energy within you. Bringing more energy and clarity.
We hold many thoughts and old patterns in our subconscious. This meditation helps to get out and get rid of the negative thoughts, making more room for the things you want to manifest in your life. Sat Nam!
A guided Meditation to create Grace and Relaxation. This can be done for 5 minutes to begin, working up to 11 minutes.
This beautiful Kundalini Yoga Kriya creates Energy, Creativity and Prosperity.