Recipe type: Soup Cuisine: Indian Serves: 6 Ingredients: 2 cups dried mung beans 2 cloves garlic 1 medium onion 2 carrots 2 celery sticks 6 cups vegetable stock (low sodium recommended) 1 Tbsp curry powder 1 Tbsp cumin powder Cooking Spray (I prefer using a Misto [Read More…]
Curried Vegetable and Chickpea Stew Serves 8 to 10 Adapted from 1 teaspoon olive oil 1 large onion, diced 2 medium red or yellow potatoes, diced 1 tablespoon kosher salt 1 tablespoon curry powder 1 tablespoon brown sugar 1-inch piece ginger, peeled and grated (about 1 [Read More…]
Sat Nam! In this video, our 5 year old son Bodhi joins me. You will not only enjoy the benefits of this sacred meditation, but you will enjoy a little bit of humor.
These postures help to balance the Sun energy within you. Bringing more energy and clarity.
We hold many thoughts and old patterns in our subconscious. This meditation helps to get out and get rid of the negative thoughts, making more room for the things you want to manifest in your life. Sat Nam!
A guided Meditation to create Grace and Relaxation. This can be done for 5 minutes to begin, working up to 11 minutes.
This beautiful Kundalini Yoga Kriya creates Energy, Creativity and Prosperity.