“Early To Bed, Early To Rise, Makes A Person Healthy, Wealthy, And Wise!” In Kundalini Yoga and many other forms of yoga, martial arts, and meditation, we are taught to rise early in the morning. The purpose for this is to rise in the early morning [Read More…]
Here’s a list of the qualities of The food you eat… TYPES OF VEGETARIAN FOODS AND THEIR BENEFITS Sun Foods Grow more than three feet above the ground. Quick, lightening effect on the body and nervous system. Examples: fruits, nuts, avocados, dates, coconuts. Ground Foods Grow [Read More…]
When you were in your mothers womb you were aware of your vastness, you were aware and excited to come into this world and live a human life. When you are born suddenly your memory of this knowledge is wiped away and now it’s your job [Read More…]
Over the past 4 years I’ve explored home schooling with our two daughters. We’ve gone from tons of structure and rules about our education to almost no structure and little rules on what we do during our days of learning. When I first heard of Unschooling [Read More…]
I can remember how awesome it was to step outside on a rainy day when I was a young girl. My brothers and I would spend hours on end running through puddles, riding bikes through puddles, racing little boats in the gutter, and playing make believe [Read More…]
Everyone has different ways of disciplining or not disciplining their children. I won’t touch on all the ways to discipline a child but I will share with you a helpful tip in raising your child. I used to feel so awful when I got upset or [Read More…]
“I am who I am and that is that, you are who I am can you imagine that?” What does this mean? In this world that we live in we feel separate, and it appears we are separate from one another. But this is not the [Read More…]
How many of you have children? Do your kids like to laugh, play, be wild, be crazy, jump, roll, kick, flip, and so on? I know my kids love all of these things, and with kids yoga they can do it all and with a purpose! [Read More…]
When I was pregnant with my third child Bodhi, I decided to have a very conscious pregnancy. I began reading all I could about Pregnancy Yoga, natural birth, and so on. I was most impressed by Gurmuks book, “Bountiful, Beautiful, Blissful.” Her book is a step [Read More…]
A week ago I was blessed enough to be invited to a home schooling group, my good friend Katherine has home schooled her children for a few years now and has been involved in many different groups. I have home schooled for many years my self [Read More…]