Pranayama Series For Clarity And Balance
This Kriya works on creating balance and clarity. It used Pranayama, which is controlling the breath to change your emotional state.
Meditation For The Arc Line
Each of us has a space of energy, that spans from nipple to nipple. In this space we hold a piece of every sexual partner we’ve been with. It is important to clear the Arc Line, so you can live clearly and authentically, not weighed down [Read More…]
Kriya For The Heart Chakra
This kriya (set of yoga postures) will work directly on the 4th Chakra, the Anahata Chakra. It helps to release any blockages and restore a feeling of calm, love, compassion, and understanding.
Your Personal Life Lessons
When you were in your mothers womb you were aware of your vastness, you were aware and excited to come into this world and live a human life. When you are born suddenly your memory of this knowledge is wiped away and now it’s your job [Read More…]
Being A Mother To Humanity
How has time passed so swiftly, these little feet have grown so big now, these hands were so tiny. I find motherhood one of the most wonderful, and most challenging things I’ve ever done. It brings me to laughter and tears faster than anything in my [Read More…]
Healing Your Family
You are a human. You came to this beautiful blue planet to experience what it is like to be a human, to learn, to grow, to discover, to be who you were meant to be. When you are birthed into the world by your mother, you [Read More…]
The Rights of A Reading
How do you teach a child to read? I’m going to be very real with you. For the first years of our home schooling journey, this question rang like a bell in my head. Every day it whirled around, feeling confusion, and frustration. I doubted my [Read More…]
Do you have what it takes to Home school?
Over the past 10 years of Home schooling our children, I’ve experienced a full spectrum of emotions. I’ve gone from truly inspired to completely worn down, barely able to muster up the effort to get through the day. Still 10 years later here we are, still [Read More…]
Matcha Green Tea Smoothie
I found this recipe last summer and it’s one of my favorite. I love this smoothy because it’s cool, refreshing, creamy, and the Matcha Green Tea gives it a little kick. This is by far my favorite summer smoothie and our kids enjoy it as well, [Read More…]